Mysore Yoga Strap: A versatile prop great for users at all levels The Mysore Yoga Strap brings the potential for all sorts of possible uses. Restorative and supported poses that alleviate discomfort and make poses easier may be the the most popular ways this versatile prop is employed. It will give you a soothing massage to your back or internal organs while helping you to stretch in entirely new ways. This strap is made for user’s weighing 200 pounds or less. 200 pounds is the maximum weight it will bear. Take special care each time you use the strap to make sure all rigging is secure and shows no signs of damage or wear. Where you rig is very important and we suggest that before mounting fittings you have an engineer evaluate the location and materials you intend to use. Mounting pieces are available here both with the strap and separately. People who are advised not to try this form of yoga exercise are those with headaches, high blood pressure, heart disease, menstruation and late term pregnancy. All users are advised to check with their physicians before strenuous physical exercise of this nature. Mysore Yoga Strap: A Simple Convenient Way to Traction the Spine The Mysore Yoga Strap affords numerous ways to gain relief from back pain or strain. This is achieved by simply hanging upside down and reversing the gravitational pull on your head, neck and spine. Your muscles will relax while the spaces between your vertebrae will open. And here’s an added bonus. It feels great! The Everlast Wood Beam Hanger is used to attach a 100 pound heavy punching bag to the ceiling. We use 2 for 200 LBs. I’m guessing the stresses on a bag used for boxing and kickboxing will far exceed the stresses us yogis put on it. But here is what I really like about this fitting. There are 4 lag screws that go into the ceiling beams. If for whatever reason one of them gets loose, its mate on that side will still be supporting you so you can notice and fix it without incident.